{"id": 1, "description": "Arroz, integral, cozido", "moisture_pct": 70.13867, "energy_kcal": 123.53489, "energy_kj": 516.86999, "protein_g": 2.58825, "lipids_g": 1.00033, "cholesterol_mg": null, "carbohydrate_g": 25.80975, "dietary_fiber_g": 2.74933, "ash_g": 0.463, "calcium_mg": 5.204, "magnesium_mg": 58.702, "manganese_mg": 0.62733, "phosphorus_mg": 105.853, "iron_mg": 0.262, "sodium_mg": 1.24467, "potassium_mg": 75.15167, "copper_mg": 0.02033, "zinc_mg": 0.68267, "retinol_mcg": null, "re_mcg": null, "rae_mcg": null, "thiamine_mg": 0.08, "riboflavin_mg": 1e-05, "pyridoxine_mg": 0.08, "niacin_mg": 1e-05, "vitamin_c_mg": null, "base_name": "Arroz", "preparation": "cozido", "qualifiers": "integral", "category": "Cereais e derivados", "fatty_acids": {"saturated_g": 0.3, "monounsaturated_g": 0.4, "polyunsaturated_g": 0.3, "c12_0_g": null, "c14_0_g": 1e-05, "c16_0_g": 0.25, "c18_0_g": 0.02, "c20_0_g": 1e-05, "c22_0_g": 1e-05, "c24_0_g": 1e-05, "c14_1_g": null, "c16_1_g": null, "c18_1_g": 0.36, "c20_1_g": 1e-05, "c18_2_n6_g": 0.31, "c18_3_n3_g": 0.01, "c20_4_g": null, "epa_c20_5_g": null, "dpa_c22_5_g": 1e-05, "dha_c22_6_g": null, "trans_c18_1_g": null, "trans_c18_2_g": null}}